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Policies

The Workout Shed & She Shed Fitness – Member Policy Statement

At The Workout Shed & She Shed Fitness, our goal is to provide a clean, respectful, and empowering environment for all members. This space was created to uplift individuals of all abilities and stages in their fitness journey. We kindly ask that all members follow the policies below to ensure a positive experience for everyone.

Access & Membership

  • A valid Class pass, gym membership or day/week pass is required for access to the facility. 
  • Class passes are valid for studio classes only and do not include access to the open gym before or after class. Violations may result in a charge applied to your account equal to the cost of a day pass.
  • Entry to the facility requires a QR code, which is non-transferable and may only be used by the purchaser. 
  • Members must vacate the facility at/before the scheduled time of closing.  
  • Entry into the facility will be discontinued 30 minutes prior to the time of closing. 
  • All persons entering the facility must agree to, and sign a waiver accepting the terms and conditions of The Workout Shed.

Facility Use

  • Indoor footwear must be worn at all times on gym floors. 
  • The She Shed Fitness area is available for open gym use when classes are not running; however, it must be vacated 15 minutes prior to group fitness classes to allow for setup. 
  • Members are asked to limit cardio equipment use to 30 minutes during peak times when others are waiting. 
  • Please be mindful that we are not a big box gym—space and equipment are limited, so courtesy and sharing is expected. 
  • Chalk is not permitted in the facility. 

Cleanliness & Respect

  • All members must wipe down equipment after each use. 
  • Please respect others’ space, workouts, and personal boundaries at all times. 
  • Disruptive behavior, including excessive noise, vulgar language, or discriminatory remarks, will not be tolerated. 
  • We encourage all members to contribute to a positive atmosphere—make a point to brighten someone’s day. 

Recording & Privacy

  • If recording content, members must be mindful of their surroundings and respect the privacy and comfort of others at all times. 

Classes & Booking

  • She Shed Fitness group classes are designed as a women-centered space, welcoming those who identify as women. Classes open to all members will be clearly labeled as Co-Ed.
  • Please arrive 10–15 minutes prior to your group fitness class. 
  • Check-in must be completed with the instructor upon arrival. 
  • Class credits must be purchased in advance through Mindbody before booking. 
  • Classes may only be reserved once credits are available on your profile. 

Age & Youth Participation

  • Members must be 18 years of age or older for general gym access. 
  • Youth athletes are welcome only through certified staff-led personal training sessions or specialized youth programs. 

Health & Safety

  • Members participate at their own risk. If you have existing health conditions, injuries, or are pregnant, please consult a healthcare professional prior to engaging in physical activity. 
  • By using the facility, members acknowledge and accept full responsibility for their health and physical condition. 

Children & Guests

  • Children are not permitted in the gym areas or lobby at any time. 

Failure to comply with the above policies may result in the suspension or termination of membership privileges.

Community Commitment

This is more than a gym—it’s a community. By respecting these policies, you help us maintain a welcoming, inclusive, and supportive environment for all members of The Workout Shed Army.

Thank you for being part of our community.

Heather and Ryan